Mastering Self-Defense: Book 1, How to Defend Without Thinking

It is a highly illustrated book complete with everything you need to know to do all the drills and quickly increase your reaction time. And as a plus, you will learn how to defend and attack simultaneously without thinking.

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About The Book

This book is a must-have for Parents, MMA and Boxing practitioners, Martial Arts Instructors, and Boxing Coaches.

After doing the exercises and drills in this book, you will reach a very high level of self-protection.

Parents, if you want your child to be able to defend themselves without spending lots of money on classes. Classes that would eventually take them many years to use in a real-life situation, you’re in luck because there’s another way. I took the first lesson that I have been teaching people for over twenty years and put it all in a book. This book will give you all the information needed to teach your child to defend themselves on a very high level in just days!

MMA and Boxing practitioners, or if you want to get into any fighting sports, you would be glad you learned the information contained in this book. Doing the drills in this book will help give you control in the ring or the cage.

Martial Arts Instructors and Boxing Coaches, if you want to give your students a strong foundation of hand-and-eye coordination that will increase their ability to master any fighting system, then this book is for you.

Do you want to learn a proven process for obtaining hand-and-eye coordination quickly?
If your answer is yes, this information must be in your possession!

 

The best book for learning how to defend yourself fast!

What’s inside

^

The Punches

Controlling Your Weapon

^

The Parries

Understanding Your Defense

^

Building Your Offense

The Second Drill

^

The Target Areas

Where to Aim

^

Building Your Defense

The First Drill

^

Building Your Ability to Do Both

The Third Drill

Introduction

Mastering self-defense, to me, is having the ability to defend on an extremely high level. Not letting an attacker touch you, no matter how many there are. You just touch them! My guess for most of you, this might seem a bit far-fetched, but over the years, I have seen this ability pretty much in everyone I’ve trained.

 My students are taught a specific curriculum that increases their skills in each area needed to master self-protection.

And out of all the necessary skills, learning to react to what you see comes first on the list.

 Being able to react quickly to what you see will allow you to shut down an attacker from the very beginning. This is essential for anyone when they want to defend themselves. This first lesson will dramatically increase your physical reaction speed from all you see and program your subconscious to attack and defend simultaneously.

 In this book, you will learn the process I used to help many people immediately increase their speed of response while learning to defend and attack simultaneously.

 

Chapters

Pages

Check out the book “Mastering Self Defense: Book 1, How to Defend Without Thinking” for yourself. From the international bestselling Masters of Fighting™ author Grandmaster Sulayman. Let him be your guide to a higher level of personal defense.

  • Learn to control the situation.
  • Get rid of fear.
  • Learn how to shut down an attacker.
  • Become more aware.
  • Be able to react without thinking.
  • Increase your speed.
  • Get a better understanding of timing and distance.
  • Increase your ability to attack.
  • Increase your ability to defend.

This book is a must-have for everyone looking to defend themselves on a higher level.
Purchase your copy now!

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Amazon Customer Reviews From the United States

tammyegraham

Reviewed in the United States on June 22, 2022

This book is an excellent resource for those of you who aren’t sure what to take up in the martial arts world. It has full-color photos and gives you a basic outline. I recommend this book for any gender and any age group. It’s a wonderful feeling knowing I can use by body as a weapon without having to be armed.
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Tina

Reviewed in the United States on June 20, 2022

Easy to read and understand and prepare yourself for self defense.
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MM

Reviewed in the United States on July 1, 2022

This book was easy to read and understand. I was able to do all of the moves but I need to keep practicing, it’s also fun for the family. Seeing who can go the fast.
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Jess

Reviewed in the United States on June 29, 2022

Such an informative read. I learned so much and feel safer now! It’s like a weight has been lifted. I’m glad I found this book!
One person found this helpful
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Marcus

Reviewed in the United States on July 1, 2022

Easy to understand with pictures which show every stance/position. Great book. Must have for the kids.
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logan

Reviewed in the United States on June 30, 2022

This book appears to give good basic self defense skills. For those beginning in martial arts .. This book is no fluff and wasted words or exercises it is bare bones great teaching .
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Rocky

Reviewed in the United States on June 20, 2022

Best book I’ve read on selfdefense
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DeAnna Coleman

Reviewed in the United States on July 18, 2022

My teenage daughter read this book and raved about it! She said she needs to practice more, but feels safer and more confident protecting herself.
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Michael Crist

Reviewed in the United States on June 30, 2022

This is a great read and super easy to follow and learn the drills
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Rob Bondos

Reviewed in the United States on June 27, 2022

comprehensive and easy to follow / understand.
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The Best Self-Defense Course I Have Ever Seen

Jimmy Bass on Mastering Self-Defense

Absolutely amazing! I wish i learned this when i was a child.

Dj Porag on Mastering Self-Defense.

Doing the drills was amazing! I built my reaction time very quickly.

James Elsworth on Mastering Self-Defense.

Buy the Digital Book Now for $9.99

Buy the Paperback for $19.99 Plus Free Shipping

About the author.

Grandmaster Sulayman has been the head instructor for the Masters of Fighting Training Facility since 2014. His passion for helping people in all aspects of life flows through the expert self-defense instruction he provides.
In addition to teaching self-defense, he also provides higher levels of training for people in the sport of mixed martial arts and boxing and specific types of training for law enforcement, security, bodyguards, and bouncers.
For over thirty years, he studied the philosophies and techniques used in fighting. The styles are too numerous to mention, but with one, in particular, he has taught students how to strike an opponent thirty times in three seconds. He loves teaching the martial arts as much as he loves practicing them.

This guy is amazing. He took me from not knowing anything about fighting to be able to take out multiple attackers at one time in seconds.  

Jimmy Bass

Sulayman

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